Urban Spoonful
- Hours
- Mon-Fri: 11:00 AM - 5:00 PM; Sat-Sun: Closed
- Menu
- Mediterranean Chicken Shawarma Bowl
- Korean BBQ Beef Grain Bowl
- Crispy Falafel Tahini Bowl
A priced menu is not on this page.
York University Heights
Healthy Grain Bowls & Wraps
(416) 420-6529
What is Urban Spoonful? Urban Spoonful is a health-focused fast-casual kitchen located on Finch Avenue West near Dufferin Street in North York. Centered on clean eating, halal proteins, and customizable grain bowls, the modern takeout counter provides nutritious lunches, hearty salads, and warm wraps designed for health-conscious professionals and active residents.
Urban Spoonful Menu & What to Order Bowls are built from scratch on bases of warm brown rice, quinoa, or fresh mixed greens. The Mediterranean Chicken Shawarma Bowl tops seasoned grains with grilled halal chicken, pickled turnip, diced cucumber, and garlic tahini dressing. The Korean BBQ Beef Bowl features tender bulgogi-marinated strips with edamame and kimchi slaw. Plant-based diners favor the Crispy Falafel Bowl with house hummus, and the Mexican Mole Chicken Wrap rolled in a warm whole-wheat tortilla with black beans.
Know Before You Go Urban Spoonful is open Monday through Friday from 11:00 AM to 5:00 PM and is closed on weekends. Located in a commercial plaza with surface parking, it is ideal for quick midday takeout or delivery orders via mobile apps. Meal customization is available for gluten-free and vegan diets.
Frequently Asked Questions About Urban Spoonful
Menu highlights at Urban Spoonful include Mediterranean Chicken Shawarma Bowl, Korean BBQ Beef Grain Bowl, Crispy Falafel Tahini Bowl, Mexican Mole Chicken Wrap, Crispy Tofu Edamame Salad, House Herb Garlic Hummus, Fresh Mint Lemonade. A priced menu is not on this page.