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Restaurant

Urban Spoonful

York University Heights·$
Address
1118 Finch Ave W, Unit 1A, Toronto, ON, M3J 3J4
Hours
Mon-Fri: 11:00 AM - 5:00 PM; Sat-Sun: Closed
Menu
  • Mediterranean Chicken Shawarma Bowl
  • Korean BBQ Beef Grain Bowl
  • Crispy Falafel Tahini Bowl

A priced menu is not on this page.

Urban Spoonful in York University Heights, Toronto
Neighbourhood

York University Heights

Cuisine

Healthy Grain Bowls & Wraps

Phone

(416) 420-6529

What is Urban Spoonful? Urban Spoonful is a health-focused fast-casual kitchen located on Finch Avenue West near Dufferin Street in North York. Centered on clean eating, halal proteins, and customizable grain bowls, the modern takeout counter provides nutritious lunches, hearty salads, and warm wraps designed for health-conscious professionals and active residents.

Urban Spoonful Menu & What to Order Bowls are built from scratch on bases of warm brown rice, quinoa, or fresh mixed greens. The Mediterranean Chicken Shawarma Bowl tops seasoned grains with grilled halal chicken, pickled turnip, diced cucumber, and garlic tahini dressing. The Korean BBQ Beef Bowl features tender bulgogi-marinated strips with edamame and kimchi slaw. Plant-based diners favor the Crispy Falafel Bowl with house hummus, and the Mexican Mole Chicken Wrap rolled in a warm whole-wheat tortilla with black beans.

Know Before You Go Urban Spoonful is open Monday through Friday from 11:00 AM to 5:00 PM and is closed on weekends. Located in a commercial plaza with surface parking, it is ideal for quick midday takeout or delivery orders via mobile apps. Meal customization is available for gluten-free and vegan diets.

Frequently Asked Questions About Urban Spoonful

Menu highlights at Urban Spoonful include Mediterranean Chicken Shawarma Bowl, Korean BBQ Beef Grain Bowl, Crispy Falafel Tahini Bowl, Mexican Mole Chicken Wrap, Crispy Tofu Edamame Salad, House Herb Garlic Hummus, Fresh Mint Lemonade. A priced menu is not on this page.

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