Salad Days

What is Salad Days? Tucked inside 200 Elizabeth Street within the busy hospital district of the Yonge-Bay Corridor, Salad Days is a high-volume, counter-service staple turning out vibrant Mediterranean-leaning salads and wraps at rapid speed. The independently run operation bypasses standard sit-down dining, running purely as a grab-and-go counter tailored to the surrounding medical complex and corporate crowd. Seating is essentially non-existent, meaning patrons queue along the glass barrier, watch their order built in real time, and take their meals back to nearby offices or parks.

Salad Days Menu & What to Order The undisputed main event is the Salad Days Special, a loaded bowl combining crisp greens, your choice of protein, diced tomato-cucumber salad, feta, olives, dolmades, tzatziki, hummus, lemon vinaigrette, and a signature scoop of sweet mashed potato. Those looking for tailored fuel can build custom salads from an extensive cold bar, while the classic Cobb salad delivers dependable crunch. For hot options, the flaky spinach cheese pie and the deeply seasoned Moroccan-style harira soup provide warming comfort on brisk afternoons. Everything is priced squarely under the fifteen-dollar mark, offering some of the best-value health-conscious sustenance in the downtown core.

Know Before You Go This is strictly a walk-in, counter-pickup setup, with lines swelling quickly during the peak lunch rush from 11:45 a.m. to 1:30 p.m., though the counter staff moves through orders exceptionally fast. Transit access is effortless via Queen's Park subway station on Line 1, whereas street parking on Elizabeth or University Avenue is virtually impossible to snag mid-day. Keep in mind the schedule strictly serves the weekday workforce, running Monday through Friday from 10:30 a.m. to 5:30 p.m., and closing entirely on weekends.