Wellness Summer Workshop for Teens

Looking for ways to de-stress and build better habits this summer? The Canadian Training Institute is heading to the Albion Library to host a practical, two-part wellness workshop tailored specifically for teens aged 13 to 17.

What to Expect In a world where academic pressure, social media, and everyday life can easily pile up, learning how to regulate stress early is a superpower. This workshop dives into core wellness practices, including actionable stress management techniques, mindful breathing, and building deeper self-awareness. Best of all, participants who complete the camp are eligible to receive valuable volunteer hours for their time.

Getting There The Albion Library is located at 1515 Albion Road in Etobicoke, easily accessible via TTC bus routes connecting from Finch West or Islington stations. Sessions run with free admission, but registration through the Toronto Public Library system is recommended to secure a spot.